Proper Blokes Club Poster


The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it.

Exercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free, so makes a great way to start and gets you out in the fresh air.

We recently created a poster for an exhibition to promote The Proper Blokes Club. With a quick turn around and no imagery, we cerated this poster with a really strong brand presence.

You can find out more here:

Proper Blokes Club

Walk & Talk

Join a walk today:


Tuesday at 7pm
Meet at Finchley Central Tube Station

Come join the group for a great 3 miles circular route starting and ending at the tube station. We take a slow walk down and around the back streets of the area, whilst having a nice relaxing walk and talk.


Mondays at 7pm
Meet by the Cutty Sark

Meet us for the Greenwich walk by the historic Cutty Sark. Walking along the beautiful Thames path towards the O2. Once we get there, you can walk back to the start with some of the lads or take one of the many public transport options back.


Thursdays at 6.30pm
Meet at The Angel Pub, Rotherhithe

Join us on a magnificent 4-mile walk from The Angel Pub to the historic docklands. Walking along the south side of the Thames path with great views of the river to help you clear your mind.


Mondays 7pm
Meet outside Streatham Train Station

Join us on a Monday. We meet at 7pm outside Streatham train station for a stroll around Streatham common and back to the station.


Thursdays at 7pm
Meet outside Sutton Utd FC, Gander Green Lane

Come and meet the lads outside Sutton United Football Club. Even if you’re not a football fan, you’re more than welcome to come along to this short 3-mile walk and talk around Sutton starting and ending at this great community football club.


Wednesday at 6.30pm
Meet outside Upminster Station (side entrance)

Join us for a gentle paced walk starting and ending at Upminster Station. On this slightly urban walk we take in Upminster park and the town centre. The walk is around one hour long and no more than three miles so really accessible for all.


Tuesdays at 7pm
Meet outside Uxbridge Tube Station

Join us every Tuesday 7pm. We meet outside Uxbridge tube station for a gentle walk along the high street then down to the canal and back. The walk takes around 45 minutes.


Tuesday at 6.30pm
Meet by St Mary’s Church

We meet outside St Mary’s Church and take a stroll through the beautiful Beddington Park in South London. The River Wandle runs through the park and there is also a large lake. The walk is all flat and is accessible to all.


Wednesdays at 7pm
Meet point outside the Woolwich Arsenal Pier
(where the Thames clippers go).

Join us on this fantastic 4 mile return walk from Woolwich to the Thames Barrier and back. You get great views along the way but also a great bunch of blokes from all walks of life coming together for a common cause.

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